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Tag: hypothyroidism

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Hypothyroidism Thyroid Little Active

March 12, 2022March 13, 2022 admin No Comments

In general, it is important to strive for a healthy diet that supports the absorption of thyroid medicines and helps to maintain a healthy weight. In addition, regular aerobic exercises with moderate to high intensity and strength training can help increase metabolism and promote weight loss. Staying active can also improve energy levels and sleep […]

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